Category Archives: Health
Side Effects of Caffeine
The Good, The Bad and the Maybe: Side Effects of Caffeine Past midnight on a Wednesday morning, my wife and I finished an episode of … Continue reading
Aspartame & Phenylalanine Side Effects
Phenylalanine Side Effects The good news is that if you don’t have PKU (Phenylketonuria), then phenylalanine has no side effects. It is harmless and in … Continue reading
How much exercise do I need – what is the minimum?
How much exercise do I need? With time being so precious and our lives getting more and more distracted everyday, you might be wondering, just … Continue reading
Workout Motivation Tips
Workout Motivation I have started exercise and stopped more times than I could ever hope to remember, but the one thing that always stuck in … Continue reading
Weight Loss Tips – Viewing Appetite & Hunger Pangs A Different Way
Weight Loss Tips – Is appetite really an issue? It seems to me that hunger pangs are feared by many overweight people if not most. … Continue reading
